Updated: February 27, 2026
Recipe
Needed
- A 30 ml spray bottle
- Clean water from the kitchen tap, and if not available, use mineral water, or distilled water
- Antibac Pharma perfume-free hand disinfect, on alcohol-based gel 85%
- Essential oil of your choice
- except oregano: it can irritate the sensitive skin.
- Anti-bac wipes, easy to clean the armpits during a journey, before using your deo.
Recipe
- advice: take a hygienically clean, used glass jar, with lid, to mix the ingredients
- add 8 gr disinfectant gel
- add 12 – 20 drops essential oil (do the patch test first)
- stir this well with a tea spoon till all essential oil is dissolved in the gel
- add 22 ml clean water
- close the jar and stir the jar well
- put a small funnel in the 30 ml glass bottle opening
- fill the bottle
You can build up a stock, by filling a 400 grams, used, hygienically cleaned (marmelade) glass jar, with 13 times the amounts as offered in the recipe.
- 13 x 8 = 104 gram disinfectant gel
- 13 x 12 = 156 drops essential oil
- stir this well with a spoon till all essential oil is dissolved in the geld
- add 13 x 22 ml clean water = 286 ml
- close the jar well, with the screw lock, and stir well
- keep it on a cool, dark place, out of reach of children
Use
- After washing thoroughly with soap, my own experience is that even washing several times, and even using time to let the soap “work”, does not help after stopping with a bought deodorant stick. As if the skin starts to open its pores, and is cleaning up. I experimented with a final wash with apple cider vinegar, after the soap has been washed away very well. It helps! I use it every day after cleaning the armpits.
- when the skin is dried well, I use my own deo spray, and let it dry before dressing.
- Close the deodorant with the top cap.
- Caution: before using essential oils do the patch test.
How to prevent, or solve, the problem of smelly armpits

- Wash daily with soap: A good place to start is washing the armpits daily with soap. Tip: use a loofah1 or a washcloth2. [Finish the washing with pure, undiluted apple cider vinegar. I experimented with it, when noticing that after stopping to use a normal deodorant, there came more sweat, as if the pores were opening, and cleaning up. It helped. My skin does not get irritated. Now the appel cider vinegar (pure) is a permanent part of the daily ritual. If you want to experiment with it: stop using when the skin gets irritated. [Admin: Cretan-Garden]
- Regularly showering after strenuous activities like working out or playing sports gets rid of the bacteria and sweat that cause odors.
- When travelling: take your homemade deodorant spray bottle and the anti-bac wipes with you (more in the recipes).
- Wear loose-fitting, breathable fabrics like cotton, linen, and moisture-wicking blends: This is especially important if you sweat a lot. These will allow your body to stay cooler better than constricting clothes made from non-breathable fabrics.
- Remove hair: A 2015 studyTrusted Source found that shaving or waxing the armpits significantly reduced armpit odor. This is because cleaning is more effective on shaved or waxed skin.
- Relieving stress: Stress may cause sweat glands to produce sweat, so managing stress and anxiety might help you modulate your stress reaction and minimize your physiological sweat response.
- Source
Footnotes
- Loofah: picture1, picture2 / Article: Loofah and skin care ↩︎
- Bath mitts: Pinterest collection ↩︎
