Dosage of Essential Oils

Dilution tables or mixing ratios

Before using essential oils: do the patch test.

massage oil

6-15 year	5 drops of lavender	3/4 tbsp = 10 ml olive oil
15+	15 drops of essential oil	50 ml (3 tbsp) olive oil

body oil * hair conditioner

6-15 year	10 drops of lavender	200 ml of olive oil
15+	20 drops of essential oil	200 ml of olive oil

footbath oil

15+

8 drops of essential oil

2 tbsp or 30 ml olive oil

bath oil

15+

10-15 drops of essential oil

1 tbsp olive oil = 15 ml

perfume

15+

20 – 25 drops essential oil

3/4 tbsp = 10 ml glycerine: Recipe

aroma diffuser

6+

5-10 drops essential oil

in water

Sources: Lotus, and Academie SAGHO